A personal note from our Head Coach, Sandra.

Are you an overachiever? 

(Yep, hand up over here – guilty!)

...

A personal note from our Head Coach, Sandra.

I wish I could look like ….

I wish my body didn’t have …

Ever caught...

A personal note from our Head Coach, Sandra.

Let’s talk boundaries …

For most of the women I coach, this is the number one thing they...