It's time to go from
Surviving to Thriving
How I Go From Overwhelm to Calm
May 03, 2021
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A personal note from our Head Coach, Sandra.
Are you an overachiever?
(Yep, hand up over here – guilty!)
...
Expectations
Apr 09, 2021
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A personal note from our Head Coach, Sandra.
I wish I could look like ….
I wish my body didn’t have …
Ever caught...
Boundaries
Apr 09, 2021
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A personal note from our Head Coach, Sandra.
Let’s talk boundaries …
For most of the women I coach, this is the number one thing they...