Ready to join The Club?

only $97 / month

LIVE VIRTUAL BOUTIQUE STUDIO WITH ENERGY AWARE COACHES.

CHECK IT OUT
Video Poster Image

What we are about...

Body Alignment

Most of us have spent years forcing or neglecting our body. We are here to help you begin to understand and finally work with your body. This is particularly helpful for those who are often burnt out, fatigued, facing autoimmune, PCOS, lifestyle diseases, etc.

It doesn't have to be overwhelming.

Here's how to get started...

Free Course

Surviving or Thriving?

Take the Life Alignment Quiz to find out where you stand.

TAKE THE QUIZ

Alignment Call

speak with a coach

Not sure where to start with your process? Book a call with our Head Coach, Sandra, for some clarity.

BOOK A CALL

Join the Club

for < $100 a month

Live workouts in our virtual boutique studio with energy aware coaches.

LEARN MORE

Hi, I'm Cari Li

Nice to meet you

 

Our aim at TGC is not to bring you short-term bandaid results, but to teach you how to reach a new found consistency over the next 5,10, 20 years by learning how to understand your body. 

I hope you explore the growing resources we will be bringing to you. Make sure to join our newsletter to stay updated on new programs, blogs and workshops.

Wanna stay updated?

Enter your info below and look out for a confirmation email.

Featured

Blog Posts

Women and Our Cycles

So I was wondering ...

When did a woman’s cycle become something we ignored or pretended wasn’t happening and pushed through no matter how we felt?...

READ MORE

How I Go From Overwhelm to Calm

Are you an overachiever? 
(Yep, hand up over here – guilty!)

But, when I get too much on my agenda...

READ MORE

Balancing Life Can Be Hard

We need to take into account so many moving parts.  

Our partner’s needs, our children’s needs, our work commitments, our friends and family’s expectations...

READ MORE

a free introductory workshop

Body Alignment with Cari Li

Working with your body is much more efficient than fighting it. Trust me ;)
Click here for full details or enter your information below for access to the replay of this workshop.