Ready to join The Club?
only $97 / month
LIVE VIRTUAL BOUTIQUE STUDIO WITH ENERGY AWARE COACHES.
What we are about...
Body Alignment
Most of us have spent years forcing or neglecting our body. We are here to help you begin to understand and finally work with your body. This is particularly helpful for those who are often burnt out, fatigued, facing autoimmune, PCOS, lifestyle diseases, etc.
It doesn't have to be overwhelming.
Here's how to get started...
Free Course
Surviving or Thriving?
Take the Life Alignment Quiz to find out where you stand.
Alignment Call
speak with a coach
Not sure where to start with your process? Book a call with our Head Coach, Sandra, for some clarity.
Join the Club
for < $100 a month
Live workouts in our virtual boutique studio with energy aware coaches.
Here's our latest featured programs
at The Good Curves Club...
Intro to Form
with Head Coach Sandra
Your first step into resistance training for women.
Office Booty
with Coach Yadi
The perfect 1 hr / week program for the busy career woman.
Hi, I'm Cari Li
Nice to meet you
Our aim at TGC is not to bring you short-term bandaid results, but to teach you how to reach a new found consistency over the next 5,10, 20 years by learning how to understand your body.
I hope you explore the growing resources we will be bringing to you. Make sure to join our newsletter to stay updated on new programs, blogs and workshops.
Wanna stay updated?
Enter your info below and look out for a confirmation email.
Featured
Blog Posts
Women and Our Cycles
So I was wondering ...
When did a woman’s cycle become something we ignored or pretended wasn’t happening and pushed through no matter how we felt?...
How I Go From Overwhelm to Calm
Are you an overachiever?
(Yep, hand up over here – guilty!)
But, when I get too much on my agenda...
Balancing Life Can Be Hard
We need to take into account so many moving parts.
Our partner’s needs, our children’s needs, our work commitments, our friends and family’s expectations...
a free introductory workshop
Body Alignment with Cari Li
Working with your body is much more efficient than fighting it. Trust me ;)
Click here for full details or enter your information below for access to the replay of this workshop.
